The most significant impact for me has been less frequent waking up throughout the night.
Elisabeth Akinwale is a top professional CrossFit Athlete with four CrossFit Games appearances and two consecutive North Central Regional crowns. Less than 6 months after being introduced to CrossFit, Elisabeth qualified to the 2011 CrossFit Games, Placing 13th overall and making a splash with her memorable performance in the “Killer Kage” event.
Elisabeth is a top CrossFit Athlete with four CrossFit Games appearances and two consecutive North Central Regional crowns. She’s well known for winning CrossFit Games events such as the 2012 “Double Banger,” and 2013 “Cinco 1,” and 2014 “Clean Speed Ladder.” Elisabeth is also accomplished in the sport of Olympic-style weightlifting with three USA Weightlifting National qualifications and American Open Weightlifting Championship appearances.
